happeaveganman

FNK Pies

Fraser Neal is not your average vegan pie maker. His career as a classically trained chef saw him working in a variety of hotels and restaurants in this country and abroad. Having spent some time seeking a really good quality handmade vegan pie, which was freefrom palm oil, and not finding one in Hampshire, FNKContinue reading “FNK Pies”

Mediterranean Salad

Prep: 20 minutes Cook: 45 minutes Serves: 2 If you are looking for an easy and delicious meal for lunch or dinner than this Mediterranean Salad would be a great choice. Packed full of goodness and flavour and a real healthy and filling dish it is! I added some lovely Vegan Halloushmi from sophiesdelight.co.uk andContinue reading “Mediterranean Salad”

Eating Establishments

Recommended delicious plant based eateries will be added here in the next few weeks, please keep a look out…….

Artisan Vegan Cheese

Can’t eat cheese? Searching for a dairy-free replacement? Look no further, Sophie’s Delight has got you covered! They are a female run small business from West London dedicated to create great quality plant based cheezes in small batches. I was lucky enough to meet Sophie at the Bordon Vegan Market a few months back andContinue reading “Artisan Vegan Cheese”

My Journey to a Vegan Diet ( Part 4 )

It is the middle of June 2019 and the beginning of me throwing myself fully into a vegan diet. A year had nearly passed since my appointment with Dr S up in London. In that time, I had more good days than bad but because of the big attack I had the previous week asContinue reading “My Journey to a Vegan Diet ( Part 4 )”

My Journey to a Vegan Diet (Part 3)

The first year of my diet and lifestyle change, as recommended by Dr S was a bit up and down at first. I started off being extremely strict as to what he had said, determined to do my best to improve my health. The list was daunting as I said in my last blog, dueContinue reading “My Journey to a Vegan Diet (Part 3)”

My journey to a vegan diet (Part 2)

In May 2018 I went to meet Ian, the husband of one of my wife’s clients. He, like me, had suffered with all the symptoms I described in Part 1 of my blog. Ian had kindly agreed to chat to me at his house and tell me his story…. At the time of this meeting,Continue reading “My journey to a vegan diet (Part 2)”

My journey to a vegan diet (Part1)

Hi everyone and welcome to my first ever blog post! In the coming weeks I want to tell you my personal story, explaining my health over the last 15 years and how I came to wholeheartedly follow a vegan diet. Following that I will share recipes that I have created and recommend places to eatContinue reading “My journey to a vegan diet (Part1)”